A Checklist of Essential Kitchen Items


Kitchen Must Haves

I have combined together a list of items that I believe to be essential for every kitchen and should be constantly stocked up. Whether you have a pantry or 2 cupboards in your kitchen, these items should be the top of your list.

If you feel that lists like this benefit you please share and leave feedback, with enough feedback or shares I will produce printable checklists that you can easy utilise!

Herbs & Spices

  • Basil
  • Garlic
  • Sea Salt
  • Ground Pepper
  • Dried Rosemary
  • Paprika
  • Chilli Flakes
  • Curry Powder


  • Vegetable Oil
  • Olive Oil
  • Vinegar


  • Rice
  • Pasta
  • Peas
  • Corn
  • Beans

Canned Goods

  • Baked Beans
  • Kidney Beans
  • Chopped Tomatoes
  • Chickpeas
  • Peeled Tomatoes

Perishable Items

  • Soya Milk
  • Dairy-Free Butter
  • Dairy-Free Cheese
  • Bananas
  • Oranges
  • Berries
  • Leeks
  • Peppers
  • Mushrooms
  • Onions


  • Veggies
  • Fruit
  • Fries
  • Chillies
  • Desserts!!

I hope that you have found this useful, thank-you for reading & please keep an eye out for the next list of kitchen essentials (utensils & more)!!



remember to share, pin and leave feedback!!!

Published by Veg-With-Louise

Vegetarian food blogger aiming to inspire your meat-free meals. I am looking for ways to share my vegetarian and vegan recipes with more people, from creating my own recipes, to adding my own little touches to other people's recipes. If you are struggling with becoming vegetarian then I hope that my blog will inspire and help you throughout your journey.

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